If you would like to organise a group session at your house for a group of friends, at your child’s school for the parents or the teachers, at your fitness center for your clients or at your company for your employees, please don’t hesitate to contact me. There are a variety of nutrition topics to choose from, together we can decide which ones best suit your group.

Here are two examples of conference topics:

Eating a balanced diet to keep fit and healthy

  • Better understand the nutrients in our food to make better choices
  • How does nutrition influence our overall health?
  • The importance of eating protein for breakfast and lunch
  • Do we need to cut out sugar to be healthy?

Nutrition and cardiovascular health

  • The truth about cholesterol
  • How does nutrition influence our overall health?
  • Which foods can help protect us from cardiovascular disease?